250 gms

Pirandai Idly/Dosai Podi பிரண்டை இட்லி பொடி


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Pirandai Idly Podi (பிரண்டை இட்லி பொடி) is a nutritious and flavorful South Indian condiment powder made using Pirandai (Cissus quadrangularis / Veldt Grape), which is known for its digestive and anti-inflammatory properties. It’s commonly mixed with ghee or sesame oil and served with idli or dosa.

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Pirandai (Tamil: பிரண்டை), scientifically known as Cissus quadrangularis, is a traditional medicinal plant used in Siddha, Ayurveda, and folk medicine for its wide range of health benefits. It is also called Veldt Grape, Adamant Creeper, or Hadjod in Hindi.



  1. It boasts high levels of vitamins A, C, and B complex.
  2. These vitamins are vital for maintaining good health, aiding everything from eye health to boosting immunity and promoting healthy brain function.
  3. Additionally, essential minerals such as calcium, phosphorus, iron, and magnesium are abundant in Pirandai.
  4. These minerals play key roles in various bodily functions including bone health, energy production, oxygen transportation, and nerve signal transmission.
  5. To top it off, Pirandai also provides dietary fiber and robust antioxidants which contribute to digestive health and radical scavenging activity.