250 gms
Pirandai Idly/Dosai Podi பிரண்டை இட்லி பொடி
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Pirandai Idly Podi (பிரண்டை இட்லி பொடி) is a nutritious and flavorful South Indian condiment powder made using Pirandai (Cissus quadrangularis / Veldt Grape), which is known for its digestive and anti-inflammatory properties. It’s commonly mixed with ghee or sesame oil and served with idli or dosa.
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Pirandai (Tamil: பிரண்டை), scientifically known as Cissus quadrangularis, is a traditional medicinal plant used in Siddha, Ayurveda, and folk medicine for its wide range of health benefits. It is also called Veldt Grape, Adamant Creeper, or Hadjod in Hindi.
- It boasts high levels of vitamins A, C, and B complex.
- These vitamins are vital for maintaining good health, aiding everything from eye health to boosting immunity and promoting healthy brain function.
- Additionally, essential minerals such as calcium, phosphorus, iron, and magnesium are abundant in Pirandai.
- These minerals play key roles in various bodily functions including bone health, energy production, oxygen transportation, and nerve signal transmission.
- To top it off, Pirandai also provides dietary fiber and robust antioxidants which contribute to digestive health and radical scavenging activity.